Blood Sugar Impact of Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate
Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate has a BSI score of 65.2, indicating high blood sugar impact. Contains 35.1g carbs, 1.8g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingOreo cookies & cream chocolate flavor and oreo cookie pieces frozen dairy dessert, oreo cookies & cream chocolate contains 20.0g of carbs, 13.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Oreo cookies & cream chocolate flavor and oreo cookie pieces frozen dairy dessert, oreo cookies & cream chocolate contains 35.1g of carbs, 22.8g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, OREO COOKIE PIECES {SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE}, SUGAR, CORN SYRUP, CREAM, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, CAROB BEAN GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE, GUAR GUM, TARA GUM, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Decadent Delights Neapolitan Ice Cream Bars, Vanilla And Strawberry
TURKEY HILL DAIRY INC.
Cherry Moose Tracks Flavor Premium Ice Cream With Cherry Cups & Famous Moose Tracks Fudge, Cherry Moose Tracks
STATER BROS. MARKETS INC.
Vanilla Light Ice Cream Mix, Vanilla
KEMPS LLC
Malted Milk Shake Icecream, Malted
TIN POT GROUP
Coffee Ice Cream, Coffee
THE HAAGEN-DAZS COMPANY, INC.
Chocolate Chip Cookie Dough Flavored Premium Ice Cream Loaded With Chocolate Flavored Chips And Cookie Dough Chunks, Chocolate Chip Cookie Dough
TOPCO ASSOCIATES, INC.
Cream Bars, Coconut
THE FRESH MARKET, INC.
Yellow Cake Batter Ice Cream With Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter
COOLHAUS
Premium Quality Cookies 'N Cream Homemade Frozen Yogurt, Cookies 'N Cream
UNITED DAIRY FARMERS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.3.
Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate contains 35.1g carbs, 22.8g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oreo Cookies & Cream Chocolate Flavor And Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.