Blood Sugar Impact of Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly
Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly has a BSI score of 36.9, indicating high blood sugar impact. Contains 21.4g carbs, 1.2g fiber, 11.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingPanko butterfly crispy seasoned shrimp, panko butterfly contains 18.0g of carbs, 1.0g of sugar, 10.0g of protein, 10.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Panko butterfly crispy seasoned shrimp, panko butterfly contains 21.4g of carbs, 1.2g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, YELLOW CORN FLOUR. SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT, MALTODEXTRIN, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, BLACK PEPPER, NONFAT MILK, SODIUM BISULFITE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, YELLOW CORN FLOUR. SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT, MALTODEXTRIN, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, BLACK PEPPER, NONFAT MILK, SODIUM BISULFITE (PRESERVATIVE).
Food Tags
These tags help categorize Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 32.6.
Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly contains 21.4g carbs, 1.2g sugars, 1.2g fiber, and 11.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Panko Butterfly Crispy Seasoned Shrimp, Panko Butterfly compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.