Blood Sugar Impact of Pesto Ravioli With Spicy Italian Sausage
Pesto Ravioli With Spicy Italian Sausage has a BSI score of 27.2, indicating high blood sugar impact. Contains 16.2g carbs, 1.2g fiber, 8.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingPesto ravioli with spicy italian sausage contains 55.0g of carbs, 5.0g of sugar, 29.0g of protein, 37.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 29.0g |
| Fat | 37.0g |
Estimated Blood Sugar Response
Pesto ravioli with spicy italian sausage contains 16.2g of carbs, 1.5g of sugar, and 1.2g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MINI CHEESE RAVIOLI (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN (STABILIZER)], WATER, ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], EGGS, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], PART SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT ENZYMES], CONTAINS LESS THAN 2% OF IMPORTED PECORINO ROMANO CHEESE [CULTURED SHEEP'S MILK, SALT, ENZYMES], SPICE, DEHYDRATED PARSLEY, BLEACHED WHEAT FLOUR, SALT), SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, SPICES, MODIFIED CORNSTARCH, GARLIC, SUGAR, SALT, SUN-DRIED TOMATOES, XANTHAN GUM, NATURAL FLAVOR), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONINGS [SPICES, SALT, FLAVORING], WATER, SALT, NATURAL FLAVOR), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES).
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED MINI CHEESE RAVIOLI (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN (STABILIZER)], WATER, ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], EGGS, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], PART SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT ENZYMES], CONTAINS LESS THAN 2% OF IMPORTED PECORINO ROMANO CHEESE [CULTURED SHEEP'S MILK, SALT, ENZYMES], SPICE, DEHYDRATED PARSLEY, BLEACHED WHEAT FLOUR, SALT), SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, SPICES, MODIFIED CORNSTARCH, GARLIC, SUGAR, SALT, SUN-DRIED TOMATOES, XANTHAN GUM, NATURAL FLAVOR), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONINGS [SPICES, SALT, FLAVORING], WATER, SALT, NATURAL FLAVOR), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES).
Food Tags
These tags help categorize Pesto Ravioli With Spicy Italian Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto Ravioli With Spicy Italian Sausage is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 98.5.
Pesto Ravioli With Spicy Italian Sausage has a Blood Sugar Impact (BSI) score of 98.5. Lower scores indicate less impact on blood glucose levels.
Pesto Ravioli With Spicy Italian Sausage contains 16.2g carbs, 1.5g sugars, 1.2g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto Ravioli With Spicy Italian Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto Ravioli With Spicy Italian Sausage compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.