Blood Sugar Impact of Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese
Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese has a BSI score of 33.9, indicating high blood sugar impact. Contains 20.6g carbs, 1.5g fiber, 10.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingSpicy split smoked sausage & cheese on a croissant sandwich, spicy split smoked sausage & cheese contains 28.0g of carbs, 5.0g of sugar, 14.0g of protein, 30.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Spicy split smoked sausage & cheese on a croissant sandwich, spicy split smoked sausage & cheese contains 20.6g of carbs, 3.7g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICY SPLIT SMOKED SAUSAGE: MEAT INGREDIENTS (PORK, BEEF), WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, NATURAL SPICES, POTASSIUM LACTATE, PAPRIKA, NATURAL FLAVORS, SUGAR, AUTOLYZED YEAST EXTRACT, SODIUM DIACETATE, SASSAFRAS, ASCORBIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM NITRITE. CROISSANT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS: ISOLATED SOY PRODUCT, SALT, WHEY, MONO AND DIGLYCERIDES, MALTODEXTRIN, SUGAR, EGGS, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, EGG YOLKS, SOY LECITHIN, SOY FLOUR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ANNATTO (COLOR ADDED), SOY LECITHIN, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Egg White With Veggie Bacon Bits Patties, Egg
CLASSIC COOKING INC.
Ihop At Home, French Toast Breakfast Sandwich, Egg, Canadian Bacon And Cheese, Egg, Canadian Bacon And Cheese
GOLDEN COUNTY FOODS, INC.
Spinach & Bacon Eggs, White Cheddar Cheese, Spinach, Bacon, And Caramelized Onions In Whole Wheat Tortilla Breakfast Wraps, Spinach & Bacon
THE HILLSHIRE BRANDS COMPANY
Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon
GABRIEL INVESTMENT HOLDINGS, LLC
Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese
NESTLE USA INC.
Strawberry Flavored Stuffed Pancake Bites, Strawberry
THE KELLOGG COMPANY
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese
WAL-MART STORES, INC.
Breakfast Flatbreads
TYSON FOODS, INC.
Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies
GABRIEL INVESTMENT HOLDINGS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 49.1.
Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese contains 20.6g carbs, 3.7g sugars, 1.5g fiber, and 10.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Split Smoked Sausage & Cheese On A Croissant Sandwich, Spicy Split Smoked Sausage & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.