Blood Sugar Impact of Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette
Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette has a BSI score of 18.0, indicating moderate blood sugar impact. Contains 11.2g carbs, 1.1g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 276.0g servingTaylor farms, apple & blue cheese salad with chicken, sweet onion vinaigrette, sweet onion vinaigrette contains 31.0g of carbs, 18.0g of sugar, 19.0g of protein, 25.0g of fat, and 3.0g of fiber per 276.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 18.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Taylor farms, apple & blue cheese salad with chicken, sweet onion vinaigrette, sweet onion vinaigrette contains 11.2g of carbs, 6.5g of sugar, and 1.1g of fiber per 276.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 276.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE [PRESERVATIVE]), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, DEHYDRATED PARSLEY, GARLIC POWDER, CALCIUM PROPIONATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), RADICCHIO, RED ONION, CARROT, GREEN LEAF LETTUCE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 54.4.
Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette contains 11.2g carbs, 6.5g sugars, 1.1g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taylor Farms, Apple & Blue Cheese Salad With Chicken, Sweet Onion Vinaigrette, Sweet Onion Vinaigrette compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.