Blood Sugar Impact of Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo
Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo has a BSI score of 24.9, indicating high blood sugar impact. Contains 14.0g carbs, 0.2g fiber, 10.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 428.0g servingTender, fresh homemade chicken tinga tacos topped with tangy mexican cebolla and drizzled with avocado mayo meal kit, chicken tinga tacos with avocado mayo contains 60.0g of carbs, 13.0g of sugar, 44.0g of protein, 30.0g of fat, and 0.9g of fiber per 428.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 13.0g |
| Fiber | 0.9g |
| Protein | 44.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Tender, fresh homemade chicken tinga tacos topped with tangy mexican cebolla and drizzled with avocado mayo meal kit, chicken tinga tacos with avocado mayo contains 14.0g of carbs, 3.0g of sugar, and 0.2g of fiber per 428.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 428.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: CHICKEN BREASTS, CORN TORTILLAS (WATER, ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR, TRACE OF LIME, ORGANIC GUAR GUM), ONION, AVOCADO OIL MAYONNAISE (AVOCADO OIL, ORGANIC CAGE-FREE EGGS, ORGANIC CAGE-FREE EGG YOLKS, ORGANIC VINEGAR, ORGANIC ROSEMARY EXTRACT, SEA SALT), KETCHUP (TOMATO CONCENTRATE (TOMATO PASTE AND WATER), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SALT, ONION, DEXTROSE AND NATURAL FLAVORS OR TOMATO CONCENTRATE (TOMATO PASTE, WATER), CORN SYRUP, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT AND NATURAL FLAVORS), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY)), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES), RADISHES, CILANTRO.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo contains 14.0g carbs, 3.0g sugars, 0.2g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo compares to similar foods. You can also explore other foods in the other deli category for alternatives.