Blood Sugar Impact of Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup
Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup has a BSI score of 26.0, indicating high blood sugar impact. Contains 13.8g carbs, 0.7g fiber, 0.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 138.0g servingTipton grove, mandarin oranges whole segments in light syrup contains 19.0g of carbs, 18.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tipton grove, mandarin oranges whole segments in light syrup contains 13.8g of carbs, 13.0g of sugar, and 0.7g of fiber per 138.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 138.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEELED MANDARIN ORANGE SEGMENTS, WATER, SUGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEELED MANDARIN ORANGE SEGMENTS, WATER, SUGAR.
Food Tags
These tags help categorize Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bartlett Pear Halves In Pear Juice, Pear Juice
WAKEFERN FOOD CORPORATION
Mandarin Oranges In A Blend Of Fruit Juices With Turmeric, Mandarin In Fruit Juices With Turmeric
DOLE PACKAGED FOODS, LLC
Pineapple In Pineapple Ginger Flavored Gut Love Juice, Pineapple Ginger
DEL MONTE FOODS INC.
Holiday Spiced Cranberry Sauce, Holiday Spiced Cranberry
STONEWALL KITCHEN LTD.
Fruit Cocktail In Heavy Syrup
STATER BROS. MARKETS INC.
Jumbo Topping Cherries
SENECA FOODS CORPORATION
Yellow Cling Peach Halves
FOOD TOWN STORES INC.
Yellow Cling Sliced Peaches In Clarified 100% Juice Blend
STATER BROS. MARKETS INC.
Yellow Cling Diced Peaches In Light Syrup
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup is a food product in the canned fruit category with a Blood Sugar Impact score of 36.0.
Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup contains 13.8g carbs, 13.0g sugars, 0.7g fiber, and 0.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tipton Grove, Mandarin Oranges Whole Segments In Light Syrup compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.