Blood Sugar Impact of Whole Foods Market, Middle Eastern Hummus Snack Break

WATER, GARBANZO BEANS, FALAFEL (GARBANZO BEAN, ONION, PARSLEY, JALAPENO PEPPER, CILANTRO, SEA SALT, GARLIC, CUMIN, CORIANDER, BAKING SODA, CAYENNE PEPPER, BLACK PEPPER, XANTHAN GUM, GUAR GUM) OZERY MULTIGRAIN MINI PITAS [WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SOUR DOUGH ( UNBLEACHED FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN (VITAMIN B-3), IRON [FERROUS SULPHATE], THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN (VITAMIN B-2), FOLIC ACID], WATER, CANE SUGAR, YEAST, SEA SALT, SUNFLOWER OIL), CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME).] ORZO (SEMOLINA, NIACIN, IRON LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FETA (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES) SESAME TAHINI (CREAMY PUREE OF SESAME SEED), LEMON JUICE, SPINACH, ONION, CELERY, KALAMATA OLIVE [OLIVE, WATER, RED WINE VINEGAR (MAY CONTAIN SULFITES) SEA SALT, GRAPE MUST], PINE NUTS, EXTRA VIRGIN OLIVE OIL, PAPRIKA, OLIVE OIL, CANOLA OIL, BALSAMIC VINEGAR, GARLIC, SEA SALT, OREGANO, CHIVES, PEPPER.