Blood Sugar Impact of Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers has a BSI score of 29.3, indicating high blood sugar impact. Contains 19.3g carbs, 3.5g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingEat well embrace life, zesty sriracha carrot hummus with crackers contains 11.0g of carbs, 4.0g of sugar, 4.0g of protein, 5.0g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Eat well embrace life, zesty sriracha carrot hummus with crackers contains 19.3g of carbs, 7.0g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROT HUMMUS INGREDIENTS: NON-GMO WHITE BEANS, CARROTS, FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURES, HONEY, SOYBEAN AND/OR CANOLA AND/OR OLIVE OIL, TAHINI(GROUND SESAME), WATER, DIJON MUSTARD (MUSTARD SEEDS, WATER, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE), SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHATE & XANTHAN GUM), SALT, GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS., CRACKER INGREDIENTS: UNBLEACHED WHEAT FLOUR, FILTERED WATER, SESAME SEEDS, ORGANIC CANE JUICE, SUNFLOWER OIL, BARLEY FLAKES, DURUM SEMOLINA, SEA SALT, POPPY SEEDS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 17.5.
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers has a Blood Sugar Impact (BSI) score of 17.5. Lower scores indicate less impact on blood glucose levels.
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers contains 19.3g carbs, 7.0g sugars, 3.5g fiber, and 7.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.